False Dilemma
Logical fallacyPresenting two options as though they were the only ones available when further options exist. Also called a false dichotomy, or black-and-white thinking.
An everyday example
“Either we cut the entire budget or the company collapses.”
The same move in this debate
“Either you eat meat or you end up protein deficient.”
Where this appears
Assumes the nutrient must be obtained from food, when it is synthesised internally and its production is regulated according to need.
The arguer moves from 'I need to feed my kids' to 'so raising animals for food is justified', as if the only options were meat or hungry children. For anyone with access to plant staples, there is a third option: feeding the children well without animals. That option is never addressed.
The argument presents the choice as a hunter's quick shot versus a predator's slow kill, as though the animal faced one or the other now. It leaves out the obvious third outcome: the animal living for years more before dying, which is what hunting actually takes away.
Presents moral concern as a fixed allocation, so that any directed at animals must have been withdrawn from people. Nothing supports treating it as a finite resource.
Sets the existing industry against economic damage, with no account of the sectors that expand as spending redirects.
Presents the options as the present system or sudden collapse, leaving out the gradual reduction that is what anyone actually advocates.
Treats livestock as the only available source of soil fertility, when legume rotations, composts and green manures are in established commercial use.
It frames the choice as accepting the suffering of farmed animals or failing to feed 8 billion people. A third option, growing crops for people instead of for animals, is left out, even though it feeds more people from less land.
Sets meat against failure to build muscle as though those were the only outcomes. The variable that actually determines the result is total protein intake, which can be met from several directions.
Frames the choice as eating animals or being deficient, when supplementation is a third option: and one the livestock industry already depends on to keep its own animals replete.
Treats fish as the only route to EPA and DHA, when fish are themselves obtaining these compounds from algae that people can consume directly.
It compares eating meat with having no food, medicine or clothing from those sources at all. The real alternative is plant foods and existing substitutes for most byproducts.
Presents the options as keeping the cuisine intact or abandoning it, when the traditions in question already contain extensive plant-based cooking to draw on.